How I Started Losing Weight at Home – No Gym, No Equipment

 Hi! My name is Erika, and I’m starting my weight loss journey at home.I’m not using any fancy gym or expensive equipment. Just my phone, a little motivation, and some small daily changes.

In this blog, I will share everything I’m doing to lose weight – from meals I eat, exercises I try, and my real progress. If you're looking for simple ways to lose weight without spending money, you're in the right place!

I focus on low-calorie meals with foods I love: eggs, chicken, sweet potato, fruits, vegetables, and natural juices.

I started with jump rope and some easy YouTube workouts I found. I do about 15–20 minutes a day.

I want to lose 40kg and feel healthy, confident, and happy for my wedding. This is just the beginning!

If you're starting too, let's do it together! You can leave a comment or follow this blog for updates.

Thanks for reading – see you in the next post! 💕